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The most accurate way to know your specific 80 day obsession calorie burn is to wear a heart rate monitor. We love our Polar monitor (Affiliate) and Apple Watch. We also know the FitBit (Affiliate) is very much liked in our challenge group! Make sure to check out our other 80 Day Obsession Resources! 80 Day Obsession at a Glance
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What is 80 Day Obsession? It’s how you sculpt flat abs AND shape a higher, firmer butt —both at the same time—in a single, breakthrough program from super trainer autumn Calabrese. She matches 80 totally unique daily workouts —each one designed to build on the day before—with a daily eating plan customized to your goals. The result? 80 Day Obsession helps you burn fat and …
Apr 10, 2018 … The calories burned during 80 Day Obsession will vary depending on your … way to know your specific 80 Day Obsession calorie burn is to wear a heart rate monitor. We love our Polar monitor (Affiliate) and Apple Watch.
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Why will you see 80 Day Obsession results? 80 Day Obsession burns a ton of calories per workout. It includes amazing meal plan with Timed Nutrition.It’s also designed by a fitness competitor, Autumn Calabrese, and she knows what she is doing. We say all that to let you know, it’s okay if the scale doesn’t move immediately.